Open Instagram. It’s the multicolored app that resembles a camera lens. If you’re already logged into Instagram, doing this will take you to the home page.

Tap

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or your profile picture. It’s in the bottom-right corner of the screen. This will take you to your profile page.

Tap the menu ☰. It’s at the top-right corner.

Tap Settings at the bottom of the menu.^[1]

Scroll down and tap Help. It’s the option with a question mark (?) icon.

Tap Help Center. It’s the second item in the Help menu. This opens a web browser window with some instructions.

Tap Managing Your Account. It’s the second option near the top of the page.

Tap Delete Your Account. It’s the second option on the page.

• If you want to be sure your Instagram’s digital footprint is completely erased, delete each post individually before you delete your complete account.^[2]

Tap How do I delete my Instagram account?. Choose this option if you will never want to reopen the same account in the future.

• If you’d rather deactivate the account temporarily until you sign back in, select How do I temporarily disable my Instagram account? instead, and then follow the on-screen instructions.

Review the conditions and tap Delete Your Account. The information here lets you know that deletion is permanent, but that you’ll have up to 30 days to reactivate it if you change your mind. The Delete Your Account link is the blue text in section 1.

• If you are not signed in to your Instagram account, you’ll be prompted to do so now.

Select the reason you want to delete your account. Tap the drop-menu and select the reason you are deleting your account.

• If you don’t want to state a reason, select Something else.

Re-enter your password and tap Permanently delete my account. This will open a pop-up window prompting you to confirm.

Tap OK. If you sign back into Instagram within the next 30 days, your account will be reactivated. Once 30 days pass, the account will be permanently deleted and you can no longer sign in.