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Things You Should Know
- Let your steak warm up to room temperature for up to 1 hour before you cook it. Pat the meat dry and sprinkle on salt for seasoning.
- Heat a skillet on medium-high for about 10 minutes.
- Cook your steak for about 3–5 minutes per side. Flip your steak every minute to get an even crust.
- Pull the steak when it reaches 115–120 °F (46–49 °C) for rare, 130–135 °F (54–57 °C) for medium, or 160 °F (71 °C) for well done.
Steps
1
Let your steak warm up to room temperature.
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- Choose boneless cuts of steak, like ribeye, filet, or New York strip, that are around 1–1 1⁄2 in (2.5–3.8 cm) thick. Save bone-in steaks for cooking in the oven or on the grill so they cook evenly.[2]
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- If you’re preparing a frozen steak, put it in your fridge the night before so it can thaw and defrost.
- Choose boneless cuts of steak, like ribeye, filet, or New York strip, that are around 1–1 1⁄2 in (2.5–3.8 cm) thick. Save bone-in steaks for cooking in the oven or on the grill so they cook evenly.[2]
2
Season your steak with salt.
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Salting your steak before you cook works the seasoning into the meat. Pat the meat dry with some paper towels first so your steak develops a crispy crust. Then, generously sprinkle a layer of salt onto both sides of your steak. Don’t be afraid to put on more salt than you think you need since some of the seasoning will fall off while you’re cooking.[3]
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- Salt also helps draw out some of the steak’s moisture so your steak gets a perfect sear.
- Alternatively, marinate your steak for at least 1 hour or let it sit overnight. Avoid marinating for longer than 1 day since it will get over-seasoned.
- Avoid putting pepper or any other seasonings on your steak before you cook it since the flavors may burn off before you even taste them.
3
Warm a skillet on your stove over medium-high heat.
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- Many cooks don’t use cooking oil to pan-fry a steak, but it may prevent the meat from sticking to the surface.[5]
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If you want to use it, swirl 1 tablespoon (15 ml) of vegetable oil on the bottom of the pan once it’s hot.
- Many cooks don’t use cooking oil to pan-fry a steak, but it may prevent the meat from sticking to the surface.[5]
4
Lay your steak flat in the pan.
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Pressing the meat flat in the pan gives it a crispy sear. Use a pair of tongs to transfer the steak into the hot pan. Push the meat down firmly against the bottom of the pan so it makes good contact with the cooking surface.[6]
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- If you’re making multiple steaks, avoid crowding them all into one pan since they may not cook evenly. Prepare the steaks separately or use a larger pan with space for all of the meat.
5
Cook your steak for 3–5 minutes per side.
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Pan-frying each side creates an even crust on the meat. Some experts recommend only flipping your steak once while it’s cooking. Sear the first side of your steak so a crust can form. Then, use your tongs or a spatula to flip your steak to the other side. If you want to get a more even sear on each side, try flipping the steak every minute instead.[7]
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- Try cooking steaks both ways to see what you like best flavor-wise.
- If you’re making thin pieces of flank or flat-iron steak, it may only take 1–2 minutes per side.
- Steaks can overcook quickly if you aren’t paying attention to them, so prep any sides you want to serve before you start cooking the meat.
6
Baste your steak with butter during the last few minutes.
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{“smallUrl”:”https://www.wikihow.com/images/thumb/a/ae/Cook-Medium-Rare-Steak-Step-9-Version-2.jpg/v4-460px-Cook-Medium-Rare-Steak-Step-9-Version-2.jpg”,”bigUrl”:”/images/thumb/a/ae/Cook-Medium-Rare-Steak-Step-9-Version-2.jpg/v4-728px-Cook-Medium-Rare-Steak-Step-9-Version-2.jpg”,”smallWidth”:460,”smallHeight”:259,”bigWidth”:728,”bigHeight”:410,”licensing”:”<div class=”mw-parser-output”><p>u00a9 2023 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not</b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>n</p><p><br />n</p></div>”}Coating your steak with butter and herbs makes it more mouth-watering. Drop in 1–2 tablespoons (14–28g) of unsalted butter into your skillet along with other aromatics and herbs, like chopped garlic, thyme, or rosemary. Once the butter melts, scoop some into a spoon and pour it over your steak a few times so it can absorb all the delicious flavors.[8]
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7
Check the steak’s internal temperature.
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- Rare: 115–120 °F (46–49 °C)
- Medium-rare: 120–125 °F (49–52 °C)
- Medium: 130–135 °F (54–57 °C)
- Medium-well: 140–145 °F (60–63 °C)
- Well-done: 155–160 °F (68–71 °C)
- If you don’t have a meat thermometer, try doing a touch test instead. Feel your palm just below your thumb. Touch your thumb to your index finger to know what rare steak feels like, middle finger for medium-rare, ring finger for medium, and pinky for well-done.
8
Let the steak rest for 5 minutes before serving.
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- Toss a salad or mash potatoes to serve along with your steak to make a delicious, hearty meal.
- Enjoy some red wine for a classic pairing with steak.
Video
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Tips
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If you’re cooking steak for someone else, ask them how they like it prepared. Some people may want a perfect medium-rare while others may want their steak well done.⧼thumbs_response⧽
Warnings
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Raw or undercooked steak has the potential to contain harmful bacteria. If you want to stay on the safe side, enjoy your steak once it reaches an internal temperature of 145 °F (63 °C).[11]
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